dieting http://wrti.org en Waist Not, What Now? A Slight Look at Weight Loss http://wrti.org/post/waist-not-what-now-slight-look-weight-loss <p>Taking action against the battle of the bulge can feel like an Olympian effort, deserving of a bronze, silver, or gold. And there&#39;s always a new magical promise for dropping those pounds. WRTI&#39;s Meridee Duddleston checks in with leading obesity experts about what actually works when it comes to slimming down.</p><p></p> Mon, 06 Aug 2012 10:00:00 +0000 Meridee Duddleston 4231 at http://wrti.org Waist Not, What Now? A Slight Look at Weight Loss Should You Choose A Low-Fat Or Low-Carbohydrate Diet? A New Study Weighs In On The Differences http://wrti.org/post/should-you-choose-low-fat-or-low-carbohydrate-diet-new-study-weighs-differences <p class="legacy-audio-url"> <div class="audio-container"> <div id="jp-interface-5350bbc44caa4-" class="jp-interface"> <div id="post-audio-5350bbc44caa4-" class="jp-player" jp-instance="5350bbc44caa4-"></div> <div class="jp-controls column"> <div class="jp-progress"> <div class="jp-seek-bar"> <div class="jp-play-bar"></div> </div> </div><!-- end jp-progress --> </div><!-- end jp-controls --> <div class="playpause column"> <a href="http://stream.publicbroadcasting.net/production/mp3/wrti/local-wrti-971985.mp3" class="jp-play">Listen</a> <a class="jp-pause"></a> </div><!-- playpause --> <div class="jp-time-holder column"> <div class="jp-custom-current-time"></div> <div class="jp-custom-duration"></div> </div><!-- jp-time-holder --> <div id="slider"></div> </div><!-- .jp-interface --> </div><!-- container --> </p> <p>Philadelphia, PA – Need to lose weight? Can't decide between two popular weight-loss strategies? In the largest study of its kind, researchers compared low-fat and low-carbohydrate diets over a two-year period. WRTI's Meridee Duddleston learns about the findings from lead researcher Gary Foster, PhD of Temple University's Center for Obesity Research and Education.</p> Mon, 06 Jun 2011 11:10:58 +0000 Meridee Duddleston 3356 at http://wrti.org Should You Choose A Low-Fat Or Low-Carbohydrate Diet? A New Study Weighs In On The Differences